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In today's fast-paced society, the convenience of fast food is unquestionable. However, it frequently carries a reputation for being unhealthy, highly processed, and unsustainable. At Movimento Metropolitano, we believe it is time to question that narrative and investigate how fast food can be both healthy, sustainable and might even be reinvented as a source of nourishment that promotes both our health and the environment. Breaking the Stigma Fast food has traditionally been

Embracing food sovereignty is vital for reimagining global food systems by centering local voices. Collaborative efforts among communities and policymakers are essential for building a fair food future for all. In Joan Godwin’s piece , her segment on food inequality and social justice sheds light on the ethical and social questions embedded within our food systems. She explores issues of access, nutrition, and cultural significance, helping us better understand the challenges

Have you ever noticed that, after eating, your mood appears to fluctuate? It isn't merely a coincidence! Science supports the link between food and mood, and it all begins with what we put on the table.  The Scientific Basis of Emotions and Food For our brains to work at their best, they require a consistent flow of nutrients. Foods high in complex carbohydrates, proteins, and good fats supply vital vitamins and minerals that affect mood and brain function. For example, serot

A recent article by Silvia Lazzaris raises a pressing question: should governments intervene in the junk food crisis? Junk food is ubiquitous, deeply woven into the fabric of modern diets. With its widespread availability and mounting evidence linking it to adverse health outcomes, one crucial question demands our attention: are governments doing enough to protect us? Across the globe, some countries are beginning to take action. For instance, Mexico, South Africa, and the U

Being in a big city means you're always surrounded by convenience: take-out containers, coffee cups, single-use plastic bags, and a continuous stream of items you discard after one use. Trying to minimise waste can be overwhelming, especially in a fast-paced metropolitan setting. But, guess what? Going waste-free in the city is not only sustainable, but completely doable with a few easy behaviours. Here are a few tricks for being a waste-free defender in the urban jungle! 1. 

By Andrea Rasca, Founder of Movimento Metropolitano (MoM) Is seeing an ad for junk food during the day really more important than protecting the prosperity of our children?  The answer may seem obvious, but the government’s recent health proposals aimed at tackling this e.g., implementing a junk food advert watershed, banning energy drinks sales to under-16s, and stopping fast-food restaurants opening near schools have sparked a wave of accusations that the UK is becoming

The answer lies in the deliberate strategies employed by food manufacturers to keep us hooked. By manipulating taste, texture, and colour, these companies craft products that are almost impossible to resist. These tactics go far beyond convenience, tapping into our senses to drive overconsumption and override our better judgment. This article explores the growing prevalence of ultra-processed foods (UPFs) in our dietsand examines the reasons behind their addictive nature. Des

A revealing investigation by The BMJ , led by journalist Sophie Borland, uncovers serious concerns about the influence of the ultra-processed food (UPF) industry on public health and nutrition policy. Campaigners argue that these conflicts of interest are harmful to public health, while defenders claim they arise from inadequate funding for nutrition research.  UPF companies exert significant power over health policies and research, often prioritising profits over public wel