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At the heart of  this conversation with Andrea Rasca , he shares his unique perspective on the future of food and the driving forces...

As the year winds down, we want to thank you. We’re truly glad you found the space to engage with our work and join the conversation ; it’ s been a remarkable journey so far. Movimento Metropolitano spent 2025 seeking out the stories that matter. We’ve shared what we’ve learned along the way, and it has been a pleasure to have you with us for those conversations. There’s much more to come. We’re already busy with new plans and we can’t wait to share them. In the meantime, y

We’ve mistaken buying for belonging. Every December, the lights go up and the ritual repeats itself: the scramble for gifts, the assumption that cost equals care. But the real luxury isn’t wrapped. It’s time. Time to make a proper pot of tea. Time to cook a meal without rushing. Time to sit, listen, and stay. For many, the season is spent in silence. In the UK alone, around 1.5 million older people spend Christmas by themselves. In Japan, extreme social withdrawal - hikikomo

By Andrea Rasca . This year, in all the noise and rush, I kept asking myself one simple question: what truly holds a society together? Economists point to GDP, politicians to strategies, tech experts to algorithms, all designed to glorify metrics. But for me, the answer is much simpler and profound. A society stands or falls by its rituals: the bread we break, the stories we share, and the wisdom we carry forward. I live in one of the wealthiest cities in the world, where we

The Culture Map by Erin Meyer is a guide to understanding cultural differences in global business. It explains how communication styles and workplace hierarchies vary across cultures, often leading to misunderstandings. Meyer provides a framework to navigate these differences and offers practical advice for leaders to succeed in international environments.

Through case studies from history, neuroscience, and even fruit flies, the book shows that intoxication played a vital role in the rise of civilisation. It argues that without our love for alcohol, large-scale societies wouldn’t have been possible.

2025 forces an uncomfortable reckoning with the industrial food system, a challenge our founder, Andrea Rasca , and the entire Movimento Metropolitano team have been confronting for years. We continue to strip away layers of marketing and misdirection, revealing that the roots of health lie not just in science, but in systemic and economic factors. This year's lesson reinforces what we’ve always known: the plate is political . True wellbeing depends as much on structural int

This Budget is a negotiation over who eats, who pays, and who survives. The government presents it as balance, but the reality is tension: wages rise, costs rise, and the promise of relief is offset by what is quietly taken away. The rise of the National Living Wage to £12.71 by 2026 is justice for workers, and for many it will feel like that—a pay packet that stretches further, a week made less precarious. It’s recognition of dignity in labour. Yet for kitchens and cafés alr

Hippocrates  knew the final cost of a cheap meal long before the courts ruled against Bayer . His wisdom—‘ Let food be thy medicine’ —is no longer ancient history; it’s the fundamental and non-negotiable principle for modern public health. It seems that the only intelligent path forward is a full-circle walk back to this simplest truth. This truth is rooted in his simple observation: all health rested on the plate and the step taken each day. Hippocrates understood that the g