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The answer lies in the deliberate strategies employed by food manufacturers to keep us hooked. By manipulating taste, texture, and colour, these companies craft products that are almost impossible to resist. These tactics go far beyond convenience, tapping into our senses to drive overconsumption and override our better judgment. This article explores the growing prevalence of ultra-processed foods (UPFs) in our dietsand examines the reasons behind their addictive nature. Des

A revealing investigation by The BMJ , led by journalist Sophie Borland, uncovers serious concerns about the influence of the ultra-processed food (UPF) industry on public health and nutrition policy. Campaigners argue that these conflicts of interest are harmful to public health, while defenders claim they arise from inadequate funding for nutrition research.  UPF companies exert significant power over health policies and research, often prioritising profits over public wel