The Blue Zones Kitchen
- Ghita Bennani
- Jun 28
- 1 min read
Dan Buettner’s cookbook unveils 100 simple, delicious recipes from the world’s ‘Blue Zones’ – where people live longest. These dishes, packed with scientifically-backed ingredients, offer a pathway to increased vitality, wellness, and mental sharpness. With beautiful photos, you’ll find practical, timeless tips to bring healthier, longer living right into your kitchen and daily life.
