Food for Life
- Ghita Bennani
- May 21
- 1 min read
Spector’s ‘Food for Life’ ditches old diet rules, advocating personalised eating based on science and gut health. Real, diverse food, not calorie counting, is key.
top of page
bottom of page
Get in touch with us at info@movimentometropolitano.com
Spector’s ‘Food for Life’ ditches old diet rules, advocating personalised eating based on science and gut health. Real, diverse food, not calorie counting, is key.